Triple Berry Smoothie

Mmm Berry Berry good.  This is one of our favorites.   ingredients  2 1/2 cups fat-free vanilla yogurt, fat-free milk or soy milk 1 cup blueberries, rinsed, drained and picked over for stems 1/2 cup blackberries, rinsed and drained…

American Blogger

A few days ago while I was making breakfast, I put my laptop on the counter and watched a film called American Blogger. It was very inspiring to me as I watched and listened to other fellow bloggers across the…

Triple Berry Smoothie

Mmm Berry Berry good.  This is one of our favorites.   ingredients  2 1/2 cups fat-free vanilla yogurt, fat-free milk or soy milk 1 cup blueberries, rinsed, drained and picked over for stems 1/2 cup blackberries, rinsed and drained…

Fun at the park.

My sweet new little nephew Copelin!^ I am so in love with him and that head of hair! Nix got a special surprise in the mail a few weeks ago^^. His friend Owen hand picked and sent him an…